ASPIRE Project Well-being supports

Our ASPIRE Social Prescribing Programme supports people with their health and wellbeing by connecting them with a range of services and activities in their local community, based on availability, individual needs and preferences.

ASPIRE is open to anyone from the Bray or Greystones areas who feels they need support with their health & wellbeing. The programme welcomes those who struggle with the impact of current social distancing and limited social contact, would like to improve their emotional wellbeing, have a long-term health condition, are going through life changing events, or feel socially isolated or lonely.

Contact one of the team to make an appointment - phone: 01 286 8266 or email: alex@brayareapartnership.ie or caraghmunn@brayareapartnership.ie:

See our Case Study to read about Judy's experience of engaging with the team and taking part in our online Wellbeing Programme.

 

Useful resources

This HSE guide to minding your mental health during the coronovirus outbreak has useful information on how we can all mind ourselves through this challenging time.

Mental health supports and services during COVID-19: Connecting for Life website page with information on minding your mental health, where to find online counselling and support - or phone, email and text support - from a wide range of different organisations, including youth mental health organisations, and mobile apps to support your mental health.

 

 

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