Our ASPIRE Social Prescribing Wellbeing team is still here for you by phone or online. Contact one of the team to make an appointment:
- Caragh on 0833 95 8340 or email firstname.lastname@example.org (Tuesday and Thursday only)
- Alexandra on 083 357 0939 or email email@example.com (Monday to Friday)
Free online Well-being Workshops: check our Events page for information on the next workshop.
See our Case Study to read about Nancy's experience of engaging with the team and taking part in our online workshop.
This HSE guide to minding your mental health during the coronovirus outbreak has useful information on how we can all mind ourselves through this challenging time.
Mental health supports and services during COVID-19: Connecting for Life website page with information on minding your mental health, where to find online counselling and support - or phone, email and text support - from a wide range of different organisations, including youth mental health organisations, and mobile apps to support your mental health.
About our ASPIRE Social Prescribing Service
Participants from Sunbeam House Services who took part in our last ASPIRE Walking Programme
Our ASPIRE Social Prescribing Programme supports people with their health and well-being by connecting them with a range of services and activities in their local community, based on availability, individual needs and preferences.
ASPIRE is open to anyone from the Bray or Greystones areas who feels they need support with their health & well-being. The programme welcomes those who struggle with the impact of current social distancing and limited social contact, would like to improve their emotional well-being, have a long-term health condition, are going through life changing events, or feel socially isolated or lonely.
Download our Social Prescribing Well-being Referral Form by clicking HERE.