Mind Body Skills Group for Ukrainians

Poster for Free Mind-Body Skills Group

Free 10-week Mind-Body Skills Group.

When:    Weekly 9.30am-12pm one day a week, starting on Friday 7th October 2022.

Where:   Bray Area Partnership's Ukrainian Community Centre for Bray and North Wicklow in Bray.

  • Educational, supportive, structured and participative 
  • Learn practical coping skills to deal with trauma
  • Use your body's natural abilities to relax and release stress
  • Ukrainian translator 
  • Open to Ukrainians living in Bray and North Wicklow

Call 01 286 8266 to find out more and book.