Free 10-week Mind-Body Skills Group.
When: Weekly 9.30am-12pm one day a week, starting on Friday 7th October 2022.
Where: Bray Area Partnership's Ukrainian Community Centre for Bray and North Wicklow in Bray.
- Educational, supportive, structured and participative
- Learn practical coping skills to deal with trauma
- Use your body's natural abilities to relax and release stress
- Ukrainian translator
- Open to Ukrainians living in Bray and North Wicklow
Call 01 286 8266 to find out more and book.