Have you tried to quit smoking before? Do you want support to help you quit?
#WeCanQuit is a free, friendly and supportive 7-week stop smoking programme that offers group and one-to-one support and free stop smoking medication. #Slaintecare #healthycommunities
The next course in Little Bray starts on 26th October 2023 - 9.30-11am - in St. Peter's Parish Hall in Bray - you must register in advance.
- You don't have to quit smoking before you start the course - quit date is week 3 and we'll support you to prepare for that
- On Week One we'll give you an overview of the programme and start to look at preparing to quit
- Each week will include group learning and one-to-one support sessions
Make this stop your last stop!
People who have attended the course to date have found it really beneficial – as one participant said: “We Can Quit gave me the confidence to try to stop smoking. The weekly meeting with other smokers really helped as you feel you are part of a team working together to support each other. I especially appreciated the phone call after the weekend – when will power would be running low after struggling to socialise without cigarettes.”
We are running this programme in co-operation with Wicklow County Council.
Call Karen on 01 286 8266 or 083 334 2590 for a chat to find out more and register for the next programme or email karenhammond@brayareapartnership.ie.
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